CBD oil is increasingly being used by athletes. Since 2018, they can do so without fear, because the World Anti-Doping Agency removed the specification from the list of doping substances. However, cannabidiol will work well not only for people training professionally. The regenerative and anti-inflammatory properties of the oil will be appreciated by everyone who practices sports, even recreationally.
Cannabidiol is a natural component of the body
Cannabidiol, or CBD oil, is derived from hemp and does not have psychoactive properties, making it completely safe for health. It is also found in the human body. In 1990, scientists discovered the endocannabinoid system, which stimulates neuronal activity and regulates pain.
It consists of a group of molecules – endocannabinoids – that bind to cannabinoid receptors. Two endocannabinoids, 2-AG and EAE, are produced in postsynaptic neurons and released into the synapse. They then bind to CB1 and CB2 receptors, inhibiting the release of certain neurotransmitters.
CB1 receptors are found in the brain, spinal cord, heart, and uterus, among others. CB2 receptors are mainly located in tissues of the immune system. Combining the cannabinoids found in CBD oil with CB1 receptors therefore has a greater effect on the central nervous system, and with CB2 receptors to alleviate inflammation. CBD oil therefore acts as a natural dietary supplement, positively affecting the functioning of the entire body.
According to research, stimulating CB1 and CB2 receptors increases physical endurance. CBD oil naturally acts on the innate receptors of the endocannabinoid system, contributing to more effective recovery, especially after strenuous workouts, long-distance cycling races or half-marathons. Cannabidiol will therefore prove to be an excellent addition to the diet of cyclists or runners.
CBD oil – a remedy for pain
CBD oil is also known for its analgesic and anti-inflammatory effects. It provides relief from chronic pain after injuries, contusions or during the occurrence of inflammatory diseases. The presence of cannabinoids in CBD oil stimulates the receptors of the endocannabinoid system, thus making it possible to reach the source of pain. It is therefore worth having a natural cannabidiol at hand in times of overtraining or muscle or ligament strain. This way you can prevent soreness in time.
Cortisol, or the stress hormone, is one of the toughest enemies of any athlete. However, thanks to the unique properties of CBD oil, it can be effectively defeated. Thanks to it, maintaining psychophysical balance will be much easier, especially before competitions, when nervousness and fatigue after intensive training intensifies. Regular intake of cannabidiol soothes nerves, prolongs sleep and lowers cortisol levels.
When there is an excess of the stress hormone in the body, it causes serious consequences such as increased blood pressure, decreased bone density, and engulfment of muscle tissue. In this situation, CBD oil can prove invaluable. Its regular supplementation will not only maintain but also increase muscle mass. The processes associated with this occur mainly at night, when the body rests, the level of stress hormone is the lowest, and thanks to cannabidiol intake, the quality of sleep is much higher. As a result, the regeneration of muscle tissue occurs faster and the breakdown of muscle mass is slower.
Cannabidiol and carbohydrates
It is also worth noting the relationship that occurs between CBD oil and sugar levels in the body. When the concentration of stress hormone is too high, there is a breakdown of carbohydrates and increased release of free fatty acids from adipose tissue, as well as amino acids from proteins, which leads, among other things, to a decrease in muscle mass. Thanks to the fact that cannabidiol “tames” cortisol, it also affects better metabolism of sugars. And as we know, proper sugar levels mean less fat accumulation. And this, in turn, inhibits the formation of catabolic metabolism in the body, which makes it difficult to increase muscle mass.
Proven CBD oil
As the controversy surrounding the use of CBD oil has disappeared with the decision of the World Anti-Doping Agency, it is worth considering incorporating the specific into your daily diet to see for yourself its regenerative, pain-relieving and anti-stress properties. To make sure that cannabidiol is of the highest quality and trustworthy, it is best to choose a proven brand. Online store biokonopia.pl has been present on the market for 10 years and in its assortment has only certified CBD oils, which composition in vain to look for prohibited substances. This is a guarantee for all lovers of sport that they will receive a product fully safe for health.
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